for some reason i think my lazyness has solved a problem.... i have been stuck at 155 for a while know and for about two weeks i slacked off on my diet and didnt eat as much i should have .....Now that i am back on track eating the same amount as before i have made it to 158 quiet easily....could it be similiar to cycling something.... example my body got used to the food and stopped growin.. cure wait 2 weeks and grow occurs