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Thread: What should pct diet be like after a bulk cycle then cutting?

  1. #1
    Join Date
    Oct 2008
    Posts
    250

    What should pct diet be like after a bulk cycle then cutting?

    Im gonna go on a bulk and want to cut after.What should my diet be like to keep all my gains and cut after cycle?When should i start to lessen calories to cut after bulk to keep 100% of gains during pct or after? if after how long?Also what should diet be to keep gains in pct if im not cutting immedietly?

    diet bulk
    what you need to know

    500 cals surplus so a lb per week

    cycle/pct
    300mg test e /week

    nolva 40mg/ed 1st week 20ed 2-4 week
    aromasin 50mg/ed 1st week 25 ed 2-4

    my diet for cut
    500 cal deficit

    Stats
    25
    150lbs
    5'5
    7%bf
    6 years lifting

  2. #2
    Join Date
    Apr 2005
    Location
    Asia
    Posts
    12,114
    Dude you might want to change your Avi as that will be very offensive to a lot of members here

  3. #3
    Join Date
    May 2008
    Location
    south Florida
    Posts
    3,869
    Quote Originally Posted by tprop View Post
    Im gonna go on a bulk and want to cut after.What should my diet be like to keep all my gains and cut after cycle?When should i start to lessen calories to cut after bulk to keep 100% of gains during pct or after? if after how long?Also what should diet be to keep gains in pct if im not cutting immedietly?

    diet bulk
    what you need to know

    500 cals surplus so a lb per week

    cycle/pct
    300mg test e /week

    nolva 40mg/ed 1st week 20ed 2-4 week
    aromasin 50mg/ed 1st week 25 ed 2-4

    my diet for cut
    500 cal deficit

    Stats
    25
    150lbs
    5'5
    7%bf
    6 years lifting
    Keep things constant during PCT...If you try to cut cals during PCT..you'll lose it all. And yeah, that avi doesn't bother me but it's gonna piss someone off.

  4. #4
    Join Date
    Apr 2007
    Location
    Canada - No source checks
    Posts
    16,146
    interesting stats. not a good cycle though. pick either a straight bulker or a straight cutter. theres no sense trying to bulk and then cut, one of them will suffer and you wont have that great of a cycle. if you're actually 7% bodyfat and 150 pounds you would be more than fine doing a heavy bulker and keeping your bodyfat around 9-10%



    and yeah, the avi has to go.

  5. #5
    Join Date
    Aug 2008
    Location
    Melbourne
    Posts
    579
    that is a very dumb move havin an avi like that.. dont b a dickhead

  6. #6
    Join Date
    Feb 2008
    Location
    Australia
    Posts
    1,265
    just bulk dont be worried if you look fatter on cycle your going to put water weight on, after cycle, if you eat clean, you should not have to much extra fat. prob stay under 10%
    whats your goals? one or the other

  7. #7
    Join Date
    Feb 2008
    Location
    Australia
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    1,265
    Oh yeah test levels are high on this site and so are mood swings so put up a different pic just to save any hassels.

  8. #8
    Join Date
    Jan 2006
    Location
    England
    Posts
    1,634
    whats makin you wanna go str8 into a cut? time restraints?

    i just think you could bulk on this cycle and maintain your gains and then do a cutting cycle sometime after.i wouldnt like to go str8 into a cut durin pct you could suffer losses, making the whole cycle a waist of time.



    im not a big fan of hitler either being english but there are avatars on here i find much more offensive. just wonderin what the rules say about this?

  9. #9
    Join Date
    Apr 2005
    Location
    Asia
    Posts
    12,114
    Quote Originally Posted by helium3 View Post
    whats makin you wanna go str8 into a cut? time restraints?

    i just think you could bulk on this cycle and maintain your gains and then do a cutting cycle sometime after.i wouldnt like to go str8 into a cut durin pct you could suffer losses, making the whole cycle a waist of time.



    im not a big fan of hitler either being english but there are avatars on here i find much more offensive. just wonderin what the rules say about this?
    Generally its a staff call or if we get complaints. Bare assess and titties are not allowed. The rest is up for discussion. If you find something that offends you let a staff member know in the one on one forum, only staff can see your posts there

  10. #10
    Join Date
    Oct 2008
    Posts
    250
    thanks for imput ill stay on bulk for 2 months after cycle.


    Sorry about pic if i offended you.PT please dont ban for stealing avi,its so fkn crazy.

  11. #11
    Join Date
    Apr 2005
    Location
    Asia
    Posts
    12,114
    Quote Originally Posted by tprop View Post
    thanks for imput ill stay on bulk for 2 months after cycle.


    Sorry about pic if i offended you.PT please dont ban for stealing avi,its so fkn crazy.
    Thanks for doing that and please ignore my PM

  12. #12
    Join Date
    May 2003
    Location
    United States
    Posts
    12,158
    how the hell did you get my avy?
    source checks- 200 posts and 6 month membership min. entirely within my discretion
    PT is a fictional character and all posts are for entertainment purposes only.




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