Video super-set squat and deadlift 405 3 sets of each

[DeusInvictus]

project from up at school chect it out... not pictures but hey video just as good right?

http://www.youtube.com/watch?v=veQYstImNn0

[thetank]

way to bust your ****in ass! respect man

[bruce66]

Very nice.

[DeusInvictus]

thanks for watchin bro!!! if anyone wants to know the point of this it is-

1. oppurtunity to share christ's love
2. rediculously fun
3. to know the limits of a glute pump (couldnt sit down for 10 minutes with out the pump killin me!)

[football2007]

Good stuff.

405 looked very easy for you.

Can you squat 6 plates??

[DeusInvictus]

yeah a few times, but that is with knee wraps never went that high without them. If i were to only squat i can do 5 plates for about 12-15. 6 plates for about 5... maybe sixon a good day. never used a suit. i had to obviously save energy but i can do 405 for 20 times by itself on either squat or deads but when you superset with barely any rest the pump in the glutes and back gets to you.

[Tbone1975]

I really liked that video. I thought the lifts were really cool and I thought the way you shot the vid was cool too. You throw that weight around like nothin'. Didn't u say once that you don't juice? You don't have to answer that if you don't want to. Six plates for 5 damn! You've done an excellent job. Great dedication and enthusiasm. You're gonna go far. Very well done!

[DeusInvictus]

no juice...

[Ajc330]

my post was here yesterday now it's gone.. but anyway damn you're a beast that was very impressive i salute you

[DeusInvictus]

And for watchin the vid

[canadian meat]

I got tired just watching it LOL right on cool vid

[buffgator]

good job man! I think that if you work on your form a bit you could be deadlifting tons more!

[DeusInvictus]

yeah they were a little more like straight leg deads... most likely because my quads were a bit more tired than my glutes after the squats

[dedic8ed1]

Your a bad mofo brotha keep it up

[buffgator]

yeah they were a little more like straight leg deads... most likely because my quads were a bit more tired than my glutes after the squats

for sure, my hats off to you.

[frignugs]

Well done man, strong kid! Whats your stats?

[Fat Guy]

Wow… My lower back just felt sore watching that video… I am curious as to what your stats are too and how long have you been training? Oh and if I did not mention… Great Job!

[DeusInvictus]

I'm 6'2" 240Lbs, I have been lifting seriously since I was 18(when I became a christian)... but I seldomly deadlift its an every once in a while thing. I typically squat atleast once a week but its more or less just maintenance. If i just do leg extensions no squats, which is what i did over the summer and this fall, my legs chill at about 29 inchs but if i squat hardcore they usually jump up to about 31 32... it starts to get uncomfortable. so I just have to take it easy alot when it comes to legs. I once stopped squating for 5 mos when i was 19 and I when i came back I could still hit 405 for 12. Bench is my weakest lift I tore my rotator cuff in football. I havent maxed since highschool and have to keep the reps high- I'll usually do 3 sets of 20-25 with 225Lbs. thanks for the encouragement guys!

[znak]

Cool.

Great job filming.

No comment on the religious content. To each their own.

[jackjackson]

Nice job, any juice.... ever?

[DeusInvictus]

No, never

[DeusInvictus]

Thinking about making a new video... What do you guys think would be vomit worthy?

[Epic1]

HOw far have you come along since this video?

[WARMachine]

Thinking about making a new video... What do you guys think would be vomit worthy?

You should totally do another bro... Very impressive.

Hell 3 sets of 25 reps benching 225 is impressive IMO.

Also, a quick question about no juice?

Why are you a member here then? Not being disrespectful or anything, just curious?

Either way, glad to have you!

[vishus]

what?!?!?! 30" quads? whats you age bro? that seems unreal without gear, but thats just me in my own opinion. i see you train like a fnckin mad man, so i can see where you get them. props bro

[yourmom]

NICE!!!! You cheated though... Holy ghost spotting.

[trainhrdrthnu]

wow nice work

[DeusInvictus]

Ok how bout 500 on squatx8 500 on deadliftx8 and then 225 for 25... x 3 for everything in a circuit.

[DeusInvictus]

and well i havent done gear but the people on here are not a bunch of children like other forums...

[smokethedays]

Great job man.
Pretty damn impressive-Juiceless
Jus tlooking at the deadlifts or the squats makes my back hurt.

[Charger527]

yeah bro pretty cool vid, why you take your belt of to deadlift though?

[200byjune]

do a video man that first one was intense. but now you want to take it up a notch go for it i will most likely watch it 4-5 times.

[dtrevarrow]

Nice video!! Super setting those is pretty insane I'm not going to lie. Impressive weight too tank

[Ronnie Rowland]

Serious leg strength you have going on there!!!

[natureboy]

Great video, hats off!