
Originally Posted by
GTOne
This makes sense to me as well. So, for you, you are looking to maintain muscle and strength (reason for the cycle) while cutting fat. Correct, possibily gaining a little muscle and strength would be nice. You are not expecting to gain any muscle or strength, correct? I would like to but it's not my main concern So, in overall weight, you expect to lose weight on this, right? My goal is to try to maintain weight while cutting fat, although this might be unrealistic. Losing around 10 lbs or so will not be a problem as long as I am retaining muscle mass.
Thanks!