Calfs?

[Harlem Heat]

I have been training for a few years now, but only the last year i have been getting more into it. I have seen good gains in my upper body and good gains in my legs. But i have been having a big problem with gaining size in the calfs. I gain in weight i'm lifting just not size. If anyone has any ideas i'm all ears.
Right now i'm just doing standing calf raises and seated calf raises.

[Pete235]

Please give us an idea of what you are currently doing for calves.

[silverfox]

also, epecially for blacks, geneticly they have high calves which limits growth, examples are flex, ronnie and few others. I find working calves 2x week on day about 10 total sets, one day 6 or so. I also like ot mix up high and low reps 10-50 reps depending. Key i find for calves is to work them HARD and with very little rest between sets, they seem to need or be able to take a lot of abuse.