Results 1 to 9 of 9

Thread: Spring Break Diet and training plan

  1. 01-16-2009, 10:06 AM #1
    spywizard's Avatar
    spywizard
    spywizard is offline AR-Elite Hall of Famer~
    Join Date
    Dec 2003
    Location
    In the Gym, if i could
    Posts
    15,927

    Spring Break Diet and training plan

    Needed it's own thread..
    So here's the diet plan..

    11:00 am wake up brush teeth eat 1 slice left over pizza off floor
    11:30 throw up
    11:45 take shower in sink (duck bath)
    12:00 look through girls purse and leave apartment what was her name??
    12:30 drink 1st beer, and free appetizer at the cafe... fried everything
    1:30 Hit the beach to work on the tan, remember to turn to not burn

    3:00 Head over to the Budweiser activity tent/event
    4:00 score ****** from your buddies
    6:00 Budweiser is giving out free chicken wings (duh.. protein)
    9:00 you wake up in a strange room What was it they gave you?? your butt hurts
    11:00 The party is just getting started..

    The answer to your every question

    Rules

    A bigot is a person obstinately or intolerantly devoted
    to his or her own opinions and prejudices, especially
    one exhibiting intolerance, and animosity toward those of differing beliefs.


    If you get scammed by an UGL listed on this board or by another member here, it's all part of the game and learning experience for you,
    we do not approve nor support any sources that may be listed on this site.
    I will not do source checks for you, the peer review from other members should be enough to help you make a decision on your quest. Buyer beware.
    Don't Let the Police kick your ass
    Reply With Quote Reply With Quote
  2. 01-16-2009, 10:09 AM #2
    redz's Avatar
    redz
    redz is offline Knowledgeable Member
    Join Date
    Nov 2007
    Location
    GTA
    Posts
    14,263
    lol, I thought this was going to be the FAQ for the guys who want to get ripped for spring break. I havent seen any those threads yet I`m suprised.
    Reply With Quote Reply With Quote
  3. 01-16-2009, 10:14 AM #3
    RuhlFreak55's Avatar
    RuhlFreak55
    RuhlFreak55 is offline Purveyor of Thor's Hammer
    Join Date
    Jan 2006
    Location
    in dreamy land
    Posts
    33,788
    rofl....like do people really do this? i've just never experienced it so i dunno.

    LOL.....my springbreak is a week long excursion to METROFLEX!!!!!!!!!!!!!!!!!!!!!!!!!!
    Reply With Quote Reply With Quote
  4. 01-17-2009, 12:42 AM #4
    firmechicano831's Avatar
    firmechicano831
    firmechicano831 is offline Anabolic Member
    Join Date
    Aug 2005
    Location
    The Bay, California
    Posts
    4,136
    LOL, I like it.
    Reply With Quote Reply With Quote
  5. 01-17-2009, 01:01 AM #5
    XD40's Avatar
    XD40
    XD40 is offline Senior Member
    Join Date
    May 2008
    Location
    Midwest
    Posts
    1,377
    sounds like Panama City for me march 16th ahhahah....i will be on cycle so its gonna be lame as hell for me...DD i guess
    Reply With Quote Reply With Quote
  6. 01-17-2009, 01:18 AM #6
    Deltasaurus's Avatar
    Deltasaurus
    Deltasaurus is offline The Over Analyzing Nattabolic
    Join Date
    May 2008
    Location
    Tryin to get Abs
    Posts
    3,353
    you forgot down a glass of winny LOL and do 20 reps of bicep curls before leaving LOL but your at some girls house so you couldnt lol
    Reply With Quote Reply With Quote
  7. 01-17-2009, 01:22 AM #7
    XD40's Avatar
    XD40
    XD40 is offline Senior Member
    Join Date
    May 2008
    Location
    Midwest
    Posts
    1,377
    just go into the bathroom and do some push ups and get your bi's a lil pumped and youll get some fo sho
    Reply With Quote Reply With Quote
  8. 01-17-2009, 07:21 AM #8
    GT2's Avatar
    GT2
    GT2 is offline Senior Member
    Join Date
    May 2008
    Location
    Lift weights, eat steaks
    Posts
    1,779
    Funny memory from when I had my "spring break", except it was called Schoolies cause I'm in Australia...anyway, before we would go out for a night in the town, we'd get a "pre-party pump" by curling chairs, pressing furniture, etc. in our hotel room, it was hilarious.
    Reply With Quote Reply With Quote
  9. 01-17-2009, 07:36 AM #9
    D7M's Avatar
    D7M
    D7M is offline AR-Elite Hall of Famer (RETIRED)
    Join Date
    Jun 2005
    Location
    Scylla and Charybdis
    Posts
    15,474
    this definitely needed its own thread.

    I've honestly never gone on spring break, but that sounds like what would happen
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules