Salad Dressing, Mustard

[Joker111086]

so ive always been obsessed with honey mustard so this is what i got for salad dressing.

Light Honey Dijon-2tbls
Fat-2g
Carbs 7g
pro-0

I throw this on my spinach salad i used 2 servings per salad with 8oz of meat and nothing else. is this not good??

I also bought honey dijon mustard -1tbls
Fat-0
Carbs-2
Pro-0

I dont eat a lot of it a day but i cant stand bland foods, is this not good if so ill just stop using it

[alex18]

i think you should be good to go. Although i personally go for olive oil and balsamic or cyder vinegar with a pinch of pepper!

[alex18]

also ...check the sugars on the mustard..... alot of honey mustard dosnt actually contain any mustard e.g honeycup (usa number 1 honey mustard) is made with brown sugar, vinegar, oil and mustard flavor...the main component being sugar! But in small quanitities on a salad you should be fine....

[Joker111086]

yea i checked that its 4g sugar per serving of the dressing and 2g sugar per serving in the mustard. i got the lowest one they had, tastes good tho lol

[D7M]

I don't see a prob with that. I put a lil on bland foods too.

[alex18]

looks like your all set to go! get making them salads boy!

[Joker111086]

ah ok good, cuz sometimes when im done eating the spinach salad im not hungry 3 hours later but i still eat the next meal anyway.... maybe cuz spinach is high in fiber???