Hey all,
I hope you are all doing good I have a couple of questions and its more to hear people's opinion than anything else.
I'm 29 year old 6'3 @ 220lbs
45" chest
16" arm
34" waist
Been training for 4 years ( first year was with shitty diet)...3 years ago I was around 310lbs and lost over 115lbs down to 195 @ around 16% BF and since then I was able to go up to 220 @ 14% BF...keep in mind that I have a feeling my trainer’s bf calliper reads a little low because I look at other people with the same specs as me and they look way leaner! hehe...but it this might have to do with the fact that I have some bit of loose skin. I was still pretty lucky the loos skin is very minimal compared to other fat losses that I have seen...absolutely none in the chest and arms...
I was thinking of doing a cycle since I'm a really hard gainer my diet is in check...I'm very good with sticking to the plan because I DO NOT want to go back where I was...but as I said it took my 2 years to gain 20lbs. I train very hard and consistently (5 x week) but the results just seem to take more time than most people...
I'm looking to add about 15 to 20 lbs (after PCT) while staying at the same BF% or lower it (if possible)...I'm thinking the extra lbs might help tighten up the body.
So I would really like to know if you think I'm the wrong track...I guess I would just like to know what people think...Am I doing this for the wrong reasons?