What is better ?

[jmg669]

Whats up everyone , got couple questions . I'm currently doing test E and Deca. I'm was wondering for best results should I continuing shooting in the Glut or is there a better spot? also how many calories should i be taking in a day to get bigger in the upper body. I am starting my second week and currently weigh 175lbs. Wondering if anyone had any suggestons

[Njectable]

Where you shoot isn't going to make a difference when it comes to your results

[Big]

which muscle you inject in will have no noticeable effect opposed to any other muscle.
I don't understand the question of how many calories to get bigger in the upper body, are your legs too big? I don't see how the food will know where to go lol.
age?
height?
body fat%?

[Njectable]

also, post your diet in the diet forum if your looking to have it tweeked, your only in week 2, you still have a few weeks to go before you start noticing anything from test E and deca

[jmg669]

I'm 29 yrs old 6' tall and weigh 175lbs. My bad on the question. In regards to my diet , I'm looking to bulk up everywhere, Do i need to be concerned with what im eating and the amount of protein im taking in. Does someone have a diet that they would recomend for me?

[jmg669]

My body fat is currently 9%. I am new to the game and not to sure on how and what to eat . Just need to get some advise on the rite diet to be on to maximize my results

[Njectable]

Like i said any diet related questions you should refer to the diet forum

[jmg669]

thank new member today found it