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Thread: Knee problem

  1. 03-01-2009, 11:29 AM #1
    bernimx's Avatar
    bernimx is offline Associate Member
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    Knee problem

    Seems like i've slightly injured my knee doing box squats. In either the eccentric or concentric motion, when I get close to parallel, it hurts in my right knee. For example, when I have to get up from a chair, i'll simply use my left leg now. I can still box squat but after one or two reps it starts to really hurt.

    Any advice? Sorry I haven't had the time to read the sticky on knee injury yet.
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  2. 03-02-2009, 12:00 PM #2
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    anyway i'll let it rest for a week or two and see if it heals.
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  3. 03-09-2009, 02:00 PM #3
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    I believe that my close-stance is what caused this. I do not have the reflex to push my knee's out...
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  4. 03-09-2009, 06:38 PM #4
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    Just saying your knee is hurt is like saying you broke a bone in your body. Be more specific bro! Where exactly does it hurt?
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