Newbie looking for advice

[machine1]

Hi I'm new to these forums and would be grateful for some advice. I've been a regular gym goer for the last five years and also do a fair bit of cardio as I play rugby. I feel I'm ready to take things to the next level and wonder whether anyone could recommend a good oral steroid that would help me bulk up a bit and also help me with leg training for speed?
I'm 6'1", weigh approx 14 stone with a body fat of between 10-12% and follow a good healthy diet.
Anyone's help would be greatly appreciated.

[*RAGE*]

Do some research on diet working out and gear....

how old are you?

[machine1]

I'm 28. I look through the advice on this and other forums but sometimes find stuff to be contradictory or confusing

[*RAGE*]

Bro orals are hard on the liver.....

I would look at a test e or test c cycle which is injections.....

if you wanted to you could run some dbol for the first four weeks

I think that would be a good start.....

what is your bf%

[MD22]

Agreed.. Test e or Test c would be a good starting cycle...Do some research on Post Cycle Therapy

[machine1]

Cheers for the advice. My bodyfat% is always between 10-12%

[*RAGE*]

do some research and come back and post your cycle and PCT and we can go from there...

[Darksyde]

im not sure dbol will help you run faster. i do know some drugs that might though.

[BBronco]

such as?

[machine1]

400 mgs of Test e or Test c a week for 12 weeks with 20 mgs of dianabol a day for the first four weeks, how does this sound? No idea for PCT, any advice?

[Steroid-Master]

12 weeks is going to really shut you down I would do clomid nolva and have some l-dex and letro on hand if you get signs of gyno. Over all looks like a good cycle execpt I would leave out the dianabol espeiclly if this is your first cycle. You want to find out how your body reacts to test so that you can use it as a gauge for all your other cycles. Test is the base for all of your cycles. Check out forums.steroid.com/showpost.php?p=4339059&postcount=5 You'll make good gains with it to. Check out the forums and read about PCT. Good luck.

[*RAGE*]

400 mgs of Test e or Test c a week for 12 weeks with 20 mgs of dianabol a day for the first four weeks, how does this sound? No idea for PCT, any advice?

you are on the right track...I agree with nolv and clomid.....for four months....keep an AI on hand for water and gyno...we have an outstanding pct forum....check it out and let us know on amounts....looking good so far..

[madmustang]

20 mg of dbol is just a waste.. at least 40mg.. but these guys rite.. first cycle stay with the test cyp..

[machine1]

Thanks everyone for the advice, I'll certainly bear it in mind