Hello guys i am new to steroids and have started my 1st cycle that is decca and dianabol - 6 weeks cycle i am 6-4 22 years oldi plz give me good diet that i should follow for good result and i want to know when should i start seeing changes in my body ? coz i have had 2 shots and i dont c any results in me uptill now what is the time that its going to take before i see results ?