1st Cycle advice

[cool-as-ice]

Hi all!

1st off, I would like to thank you for viewing this!

I started my own thread to get the help I needed as I've been seeing a lot of questions on different thread that is being overlooked and I feel their pain, especially for the newbies like me! Hopefully, someone can help me out on my quest!

I'm turning 30 - 5'6 - 160 lbs.

FYI - I've been always small. . .back in HS I was only 135 - 140, I'm always active. . . basketball and other sports. . . I only started gaining weight when I entered my 20's. Now, I eat 5 - 6x's a day (i.e. turkey sandwich, fruits, steak, grilled chicken, brown rice etc.). Protein shake 2 - 3 x's daily. . .

I've been working out on and off! I took off after I got injured (sports) and it took awhile before I got back ('coz I got busy with my career). . . now I've been working out really hard! 4 - 6 days per week. If I work out for 6 days, that's 3 days of weightlifting and 3 days of toning/cardio. I try to keep adding weights on all my workouts every week.

I've been interested in taking Winny for a couple of years now. I was planning on taking it alone to help me tone and give me more strength, but if you have any other suggestion on other gear that I can stack it with, it will be gladly appreciated! I was planning on stacking it with Deca to gain mass as well but I heard a lot of negatives about it. . . any suggestions?

Also, I was planning on just doing shorties. Most likely "ON" for 4-6 weeks. Then "OFF" for the same weeks as "ON".

I was planing on taking 50mg of Winny (injectables) every other day - is this good?

Should I take HCG and 20 mg Nolvadex right when I start my cycle?

After my "ON" cycle, what should I take for PCT?

Should I take LIV-52 or Liver supplements while I'm on?

I'm trying to bulk up and lean!

I know 'roids is not magic, I've been thinking about this for a long time now. . .so any suggestions will be very helpful!

Again, THANK YOU for your help!

[HuntMan]

Your a little small, Post a normal days diet. You need to eat and get your diet in check. And for a first cycle you should run test only.

[Big]

I would not use winny alone and would not use winny eod.
what is your bf%?

[WARMachine]

My suggestion is to research these compounds that you intend to put into your body.

I think you need take some time bro.

That cycle is horrible.

[Mammon]

winny only.. not the best idea.
winny / deca.. bad idea.
winny is ed.. not eod.

il leave it there for now..

[*RAGE*]

Bro you need to look at the test cycle. If you are looking at cutting, your diet and cardio is going to be the best bet for this.. the gear will not do it for you, if it did there would be no fat people in this world..

[domeyeahaigh]

Agreed, do some more research mane.

[cool-as-ice]

Thanks all for the response!

To answer some of your questions, I thought about Winny, since it has less sides. . .

As for diet, I try to eat 5-6 x's a day and I take as much calorie as I can along with a lot of protein. . .

Sample food intake - shake, eggs with grilled chicken and whole wheat for breakfast / turkey sandwich at 10 or 11 am / brown rice and chicken for lunch / banana and turkey sandwich at 4 or 5 pm / brown rice again and chicken (different style) for dinner.

I've received a couple of messages and they told me Test E is a good gear for a noby like me. . .what do you think? Should I stack it with Deca or wait 'till I see how my body reacts 1st to the Test E and just do Deca on my 2nd cycle?

Also, should I start taking Nolva during my on Cycle? Should I take HCG as well just to be safe? What should I take during my "OFF"? Should I trust online stores for the Test E?

Again, THANKS A LOT GUYS FOR THE RESPONSE! I really appreciate it!