
Originally Posted by
gst528i
I posted this here just becoz i know the guys that post in the lounge give good advice while making fun of you .. so win win...
Here;s the problem: SLEEP
For the past two weeks, my appetite suddently fell off which im not worried since i can force my self to eat.
The problem is i am sleepy all day even if i sleep for 10 hours prior to waking up.
The only time i don't feel sleepy is between the hours of 11pm-1am. I sleep from 1am- noon.
BUT when i wake up, i am sleepy all day.
THIS IS REALLY APROBLEM SINCE IT INTERFERES WITH MY MOTIVATION TO WORK OUT.
Has anyone had this issue, it has kept me out of the gym and this forum for a week now. Please help.
cliff notes for MATT:
Sleepy all day
sleep from 1am-noon.
wake up still sleepy
only hours not sleepy is 11pm-1am.
thanks for any input