So I have never done steroids but I have these stupid tits from being a fatty my whole life. Will diet and cardio get rid of these or am I doomed to surgery?
Stats:
Age-25
Height- 6 ft
Weight- 195-200
BF%-20-25 (guess)?
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So I have never done steroids but I have these stupid tits from being a fatty my whole life. Will diet and cardio get rid of these or am I doomed to surgery?
Stats:
Age-25
Height- 6 ft
Weight- 195-200
BF%-20-25 (guess)?
![]()
Only real way to know is to cut down that bf and see where you are at. Don`t let it hinder your motivation to get ripped. At the very worst it would improve greatly if you lost 5% bf
I already answered this in your other thread.
strict diet and lot of cardio.
I don't think you have gyno, I think you have fat.
good, good.
now get your ass to the gym, and report back in 6 months!
i think its fats..not gyno
stick to HIIT and good diet
mine look the same now because I havent worked out in a while.
Another bump from a few months ago.....^ Doing big things Hybrid
yeh reduce your body fat, youve only got "chesticles" I speak from experience
old post guys
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