i done my bulikng 1st cycle 1st then started cutting but feel small i heard somany people say bulk then cut but is that right?
when i was at end of my bulking cycle i was 17st and now about 16st am im 6foot off season weight is about 14.7st
the pics are half way throught my bulking cycle and the end one is near the end of the cutting cycle
but not done much cardo work i just do bit of boxing after shoulder training and do jutisiu twice a week thats my cardio