Hey guys and gals...I really need your help cuz this is really starting to bother me. I'm 23 years old, 5'8", about 152lbs. I train 4 days a week (very hard cuz Im training for figure in 5 months) with cardio 3-4 days a week at high intensity post workout. I eat VERY clean, and just started Anavar a few days ago, but I weighed in this morning and Im up 1.5 lbs!!! Last week when I weighed in, I was the same weight. Take a look at my diet:
M1: (post workout) 1/2 cup oats 4-5 egg whites coffee with f.f creamer
M2: 4 oz chicken breast 3/4 cup rice some salsa
M3: 4oz chicken breast 2 cups broccoli some salsa
M4: 2 scoops whey protein
M5: 4-5 oz, ground turkey salad with 2 tbsp. light ranch,1/4 cup feta,cucumber, celery
M6: 2 scoops whey before bed
I eat this every day, except on weekends I dont keep track so much, maybe 1000 cals srplus, but always clean eating. I actually am late on my period, and think I might be holding some water due to that, but why am I not seeing a change? I am getting discouraged and worried I cant cut enought in time for my show. PLEASE HELP!!! Thanks!