some of you might remember me, probably not...
before, i was training for size. i got pretty big then got injured. i trained my bench with westside and entered a bench contest. then i figured out i was a closet BBer. now i'm dieting down because i got up to a fat 260 lbs. i plan on getting down to 230 and then monitoring the muscle vs. fat gain and then i plan on competing in PL at 242.
im losing a lot of strength dieting. how fast should it come back?
should i cut down to 230 or get strong as hell in the 275 class? reasons?
any new bench shirts since the fury that work well for a lot of people?
i cant make up my mind about anything![]()