
Originally Posted by
muffin man
I can tell you that from my experience, i had similar goals to your bro and made great gains with just 20 mg ed for 8 weeks.
Most of the guys on here, not all of em but a lot, will tell you that's way too low because all they care about is getting as huge as possible and for the most they don't comprehend athletes who have other goals.
I would definitely recommend he take a little test. Maybe even just test with no var would do the trick better and be more likely to give him energy than just var alone.
But if he's not into needles or something and insists on just var then i'd say he could get good gains with 20 to 30 mg a day. If he has the money then do more but just saying from my own experience i got ****** up and added some strength while maintaining my body weight on that dose.