But if I drink the albumen (egg white) without cooking it will it have the same nutrition as if I were to cook it into egg whites?
Reason I ask is because that goopy shit is tasteless and I could drink it not problem.
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But if I drink the albumen (egg white) without cooking it will it have the same nutrition as if I were to cook it into egg whites?
Reason I ask is because that goopy shit is tasteless and I could drink it not problem.
"Who wants to be Clark Kent, when you can be Superman."
The only eggs I eat are raw eggs. It's just too convienient to drink so many down is such little time. As far as the answer to your question you may want to try Google.
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