PCT Questions

[dkoslo22]

Okay well i just got done with my cycle... i bulked in the begenning.. and now i am on dave palumbo's cutting diet... should i continue this diet into pct.? Im still not where i want to be as far as BF% iv already lost alot of strength but held on to alot of muscle from the test. and i need to start my pct tomorrow. thanks


ALSO, will pct make acne on my shoulders/back go away?!?!

[InsaneInTheMembrane]

you should not follow a cutting diet into your PCT... that is muscle suicide

start consuming maintenance kcals for a week and then go up some more as a buffer against the catabolic rebound you will be experiencing

PCT could make your acne worse or change nothing at best; PCT is like hormone olympics... so don't expect miracles

[Swifto]

you should not follow a cutting diet into your PCT... that is muscle suicide

start consuming maintenance kcals for a week and then go up some more as a buffer against the catabolic rebound you will be experiencing

PCT could make your acne worse or change nothing at best; PCT is like hormone olympics... so don't expect miracles

Agreed.

Cutting in PCT is complete suicide.

[dkoslo22]

okay well i started pct today took doses after first meal. Im doing a maitenance of 45(protein)/25(carbs)/30(fats) and once i get my body back to normal. and i get blood tested. then will it be okay to continue my cut?