First cycle : Experts fine tune it for me if there is a problem

[feurion]

Age: 27
Weight:75 kgs
Height:175 cms
training experience : One year
fat % :20
goal: lean mass gain no bulking good defined body

12 week cycle :

week 1 - week 4 Test E 500mg/Wk Dianabol 30Mg/day
Week 4 - week 12 Test E 500mg/Wk Anavar 40-60Mg/day


PCT
Nolva: 40/40/20/20
Clomid: 100/50/50/50
May b clen might go with it


This is my first cycle n i started body building because i saw people with achievable goals here and this site taught me how to achieve it .i had done clen before but this will be my first ever cycle so i want to do it religious the proper way i hope u guys will help me
n thanks in advance for the advice .....

[howz31]

your goals said i didnt want to bulk. drop the d-bol then. maybe try EQ or winstrol. these two chemicals will help u cut up a bit and the EQ will help with your vascularity. u need to get your bf% down too. if u could get your hands on some clen that would help. also, what is your diet like and how much cardio do u do?

[Dukkit]

uhh no

no

your 20% BODY FAT?


you need to focus on your diet and cardio first

get down to at least 15%

then maybe cycle

[feurion]

well my cardio is in the morning or 45 minutes n in the evening weight training
i thot Anavar is better than Winnny

[feurion]

well looks like more cardio den till the body fat decreases i guess

[alpmaster]

You don't know how to diet if you are >15% BF.

[T-MOS]

First cycle ONE COMPOUND....not two or three !!

bodyfat is too high to cycle right now....poses more health risks like GYNO

get it under 15% BEFORE starting and go with Test E ONLY !!!!!!

[Dukkit]

go to the diet section here and post up your diet

the guys will help you tweak it for best fat loss results

[feurion]

tanx alot dukkitdalaw's