quick post guys

[thestart09]

just making up a snack, got brown rice and chicken on the go as we speak, any one no a simple sauce to add to make it more interesting to eat???

[jamyjamjr]

i use herbs and spices.. sauces usualy carry fats and simple carbs

[collar]

also a lot of people say chicken.
Is it chicken breast curious?

if you want little tabasco sauce if you like that stuff, but like jamy said i just go with herbs and spices.

[swol_je]

I add fresh peppers and onions.

[Russasaur]

low sodium soy sauce?

[thestart09]

tar lads
will go with theee spices.
And yes its chick breast