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Thread: 3-4Month progress pictures, Currently with an Injury[critique please]

  1. #1

    3-4Month progress pictures, Currently with an Injury[critique please]

    Going to start hitting the gym hard again, not worked out in about 5 weeks due to a broken hand, just been doing legs lightly once a week.

    Here some pictures to show where I am at currently and where i was at 3months ago, any progress? I did a mini cut in between for me holiday now I'm bulking like mad again.

    Estimate body fat etc aswel, and arm size since i dont have tape or anything :[.

    I am 19 years old, 6foot, 13stone.

    (The first 2 pictures are the old ones, last 3 are as from today.)
    Attached Thumbnails Attached Thumbnails Click image for larger version. 

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  2. #2
    Join Date
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    Looking good.

    But i really dislike the color of that coffee pot.

  3. #3
    Join Date
    Jul 2009
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    333
    Quote Originally Posted by DSM4Life View Post
    Looking good.

    But i really dislike the color of that coffee pot.
    hahahaha

    no leg pictures?

  4. #4
    Join Date
    Mar 2006
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    do u always wear ur workout gloves in the kitchen?

  5. #5
    Join Date
    Mar 2009
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    Detriot
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    Look good . I would say 11.5 % - 12.5 % bodyfat .


  6. #6
    FireGuy's Avatar
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
    Join Date
    Apr 2008
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    Coming along nicely....3 words of advice, bench, deadlift and squat. And a 4th word, keep eating.

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