About to take my first cycle of crank ever. Just picked up some sust thinking of how much to take a week, how many times a week and for how many weeks, and is it alright to just take sust by itself?
New Member
About to take my first cycle of crank ever. Just picked up some sust thinking of how much to take a week, how many times a week and for how many weeks, and is it alright to just take sust by itself?
Senior Member
Welcome to the forums....looks like you have a lot of learning to do so I would advise using the search key and reading the stickies since they are there for a reason. What are your goals,what is your weight at, what is your diet like? All these things have to be answered before any help is in order. Do some research and then we can help you out
Associate Member
do searches on this. there's about 50 threads asking the same thing. then if you still have more personalized questions... ask away
Junior Member
what the hell is crank. you'll need to add your stats your diet how long you've been working out. and yeah read lots
New Member
Im going to take 250mg every four days for 10 weeks hoping to gain 25 pounds
Associate Member
You should look into AI's and SERM's and PCT if you don't know what these are don't start your cycle till you do and until you have acquired them!
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