
Originally Posted by
tsjca213
Hi, im 6'1, weigh 200 pounds with 8% bodyfat or less, now the summer is fading and i want to make a good off season this year. I have done some stupid cycles in the past with little gains so i want to make a change and do some research. I eat 50% carbs 35% proteins and 15% fat, just clean calories, i try to make 4000 cals a day but usually i eat less, but not that less. I don't know alot about the science behind steroids so i hope i can get some good feedback.
If i should do it longer, shorter, change up dosage, anything, let me know, this is just a sugestion with poor backround, i want to make some decent gains.
Week 1-14 Deca 500mg
Week 1-12 Test Propionate 600mg
Week 1-4 Anavar 50mg ed
About pct
I allready have some tits, i'm going to have surgury somewhere in the future, but until then i don't want them any bigger.
I get very bloated very easily so that's why i chose anavar, i don't know if it's a good idea, you tell me.
If i could do the pct i found here on the site:
Week Nolvadex HCG Aromasin Vitamin E
1 20mgs/day 500iu/day 20-25mgs/day 1000iu/day
2 20mgs/day 500iu/day 20-25mgs/day 1000iu/day
3 20mgs/day 500iu/day 20-25mgs/day 1000iu/day
4 20mgs/day 20-25mgs/day
5 20mgs/day 20-25mgs/day
6 20mgs/day
I would use it without the nolvadex, because of the gyno side, as someone replied to that pct post.
I don't know when to start the pct, please tell