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Thread: Diet and HG

  1. #1
    Join Date
    Sep 2009
    Location
    Florida
    Posts
    14

    Diet and HG

    Newb with HG and couldn't find anything specific to HG and diet. I just ran 10 weeks of blue tops and now I'm going for another 10 weeks with yellows. Going with 2 ius. 37 yo and now about 170lbs, 166 in the morning. I've been lifting on and off for about 20 years and I love how the HG has helped refine my physic. I had a good base to start with and the HG over time has helped keep everything running smooth.

    Now I'm looking for diet advice. Most of the diets posted seem pointed to those on gear and we all know HG and gear are very different. I like the lean vascular look, so I avoid taking in too many calories. So far so good, but I'm always willing to read and learn. Thanks!

  2. #2
    Join Date
    Jun 2005
    Location
    Scylla and Charybdis
    Posts
    15,474
    welcome.

    I'd suggesting posting your current diet in the diet forum, along with your goals, stats, etc for critique.

  3. #3
    Join Date
    Jul 2004
    Location
    holland.
    Posts
    2,849
    and keep in mind that you should avoid carbs around hgh injection time, or you could become diabetic over time.

    -rodge

  4. #4
    Join Date
    Mar 2009
    Posts
    1,294
    I've done cutting diet with HGH. The only change I made was change the carb intake 1hr after morning pin and 1hr after my afternoon pin. It worked great. went from 18% body fat to 10%. I'm getting serious and see if I can get to 7% or 8%. The last 2% or 3% is really tough for me.

  5. #5
    Join Date
    Apr 2009
    Location
    Philadelphia South Philly
    Posts
    560
    Quote Originally Posted by ScotchGuard View Post
    I've done cutting diet with HGH. The only change I made was change the carb intake 1hr after morning pin and 1hr after my afternoon pin. It worked great. went from 18% body fat to 10%. I'm getting serious and see if I can get to 7% or 8%. The last 2% or 3% is really tough for me.

    i dont understand what you meant ,take carbs after your injection ?? can u exsplain it for me bro cause iam only on hgh right now and iam around
    9 or 10% and i would like to go dwon to about 7 or 8 % thanks
    '

  6. #6
    Join Date
    May 2006
    Location
    College Station
    Posts
    1,676
    think he's saying he avoids carbs 1hr after injecting to avoid insulin insensitivity which could lead to type II diabetes.

  7. #7
    Join Date
    Apr 2009
    Location
    Philadelphia South Philly
    Posts
    560
    thanks

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