Which type of steak do you guys think is the best while on a bulking diet? I've been having top round but curious if theres a better type..
Which type of steak do you guys think is the best while on a bulking diet? I've been having top round but curious if theres a better type..
i think its all in personal choice. less taste?or better for you?. i mean you dont want super fatty steak. i always have round steaks, really lean and affordable, i have that if im cutting or bulking.
I'm asking for the best for gaining muscle...
any steak is a bulking steak bro. try rip eye that shit is fatty and taste good. even we you are bulkin you still need to eat clean. a rib eye has about 24 g of fat for a 12 oz steak
top round is under 20g for 12oz. you need good fats not bad fats
london broil... leanest steak out there..
yummy this is all making me hungry
the place where i got my good food including really good steaks closed while i was on vacation :'( they're turning it into a shitty chain supermarket now :'(
london broil as jammy said also flank steak and filet mignon.
filet is fatty cuz it is marbled but still less fat than some...
I like having steak once a day... I usually have it with my post workout meal (an hour after my post workout shake), is that the best idea?
I like to eat lean ground beef too, with 7% fat content. Let it soak on a paper towel after cooking to absorb more grease.
london broil from costco is the best.
the more expensive the cut the higher the fat content, i suck it up and get shoulder. tough and grose as hell but cheap and low fat
I agree with Dome on costco. Buying in bulk is the way to go. Never tried their london broil, though. I usually get the ny strips. 4 huge steaks for about $38. Ill get them home, season them, cut them in half then throw them in the freezer. Ill keep maybe 2 out for dinner a few days. But look at it this way, 4 steaks gives you 8 meals...
Hows venison steaks. Really really lean. And tastes good.
i guess im the lucky one here, im a chef for a very upscale steak house. We dry age our beef. Bone in sirloin...is the one of the best tasting steaks, but we have tons of marbling in it, so lots of fat. We also have your ribeye (delmonico) best flavor but the most fat. I have to clean and cut all the meat for service. So i keep all the scraps when i clean the tenderloins (filet migon) bag them and freeze them. I have over 20# as we speak in my freezer. But i try only eating the steak 2-3 times a week if that. But i agree with the london broil or top round. Shoulder is very very low in fat but if you eat one of those, "brime" it for a day, then slow cook it. IT will give it alot more flavor and not as tough.
London broil and eye of round steaks. they are cheap, low fat, and full of high quality protein. I also have a deer hunter who gives me alot of meat..I ate 2 deer last year alone...very low fat. I got creative and made 10 pounds of deer jerky whivh I throw in my briefcase and snack on during the day.
I think skirt steak is really good with a good amount of protein.
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