
Originally Posted by
FireGuy1
Figure= Quarter turns and personallity pose. Mild amount of muscle 13-16% BF.
Fitness=Same as Figure except a routine is performed at night with certain strength and flexibility moves being mandatory.
Bikini= Beach body soft look, no poses or quarter turns, 18-24% BF.
As far what do you call the female bodybuilding competition. Well, it depends on the show, it is usually referred to as "Female Bodybuilding" If you are asking what the top show is it would be the Ms Olympia.