bulking and cutting??

[Razor172]

hi all new here so let me know if im doing anything wrong? but i was kind of wondering whats best for bulking up and cutting. there are so many sites about this stuff. and i see everyone here talking about this ARR site. if someone could tell me the best stuff to use on the site i would look in to it ?
thanks razor172 and sorry if i said anything im not to.

[D7M]

let's start off with your stats...

age?
height?
weight?
body fat?

[sully15]

is it just me or can "bulking and cutting" only happen in dream world? i've seen a number of people saying they want to do that..

[trulbfan3]

You can do it but its pretty damn hard and u dont do a really great job of both but ive done it and got pretty good results.... its mainly diet and how you work out but the choice of flint stone vitamins def helps

[Razor172]

ok im 42
170;bs
5'11"

ok how about some size or just help out the body gain a little?

[alpmaster]

You can lean bulk, or make tiny improvements while cutting with AAS use, but not really at anywhere south of 8-10% bf.

You're best option is say doing an 8 week bulk and an 8 week cut within a 16 week cycle.

[Knockout_Power]

Do you know your bodyfat %? The fact that you are looking for a cutter suggests you may be carrying too much excess weight right now which means you are not training/eating well enough to run a cycle anyways.