Cutting

[yarite]

I'm going to a huge halloween party this year and thought my question would fit in here. I'd need to cut and I've heard some pretty crazy tricks. Has anyone here drank distilled water (1 gal. a day)a week before a competition? How about drinking red wine the night before a show? Any other tricks out there that I can get more vascular?

[MIKE_XXL]

Distiled water is usless in my opinion...regular water is the prefferance for me as it has few minterals which will help with electrolyte balance...thre are a few formulations on the market that increase vasularity most of them are NO based i am sure some work but how much i do not know, what is your bodyfat percentage right now? If you are not atleast 8% or lower vascularity will be hard to come by...XXL

[**TOP**]

I'm going to a huge halloween party this year and thought my question would fit in here. I'd need to cut and I've heard some pretty crazy tricks. Has anyone here drank distilled water (1 gal. a day)a week before a competition? How about drinking red wine the night before a show? Any other tricks out there that I can get more vascular?

I do this everyday even if its not contest prep? I actually drink 2 gallons a day,this is nothing abnormal.


The red wine is to bring out top vascularity but you need to be low bf like 2-4% also ive eaten skittles backstage and gummy bears.the night before we go out and eat steak, potatoes ,brownies,wine

You can also use Niacin but beware you may itch!! It causes a flushing effect,ill shut up now im giving away all the secrets!!