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Thread: BCAA's best way to mix powder?

  1. #1
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    giggitygoo
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    BCAA's best way to mix powder?

    Ok, I searched first and can't seem to find a good answer.

    I'm trying to take BCAA's powder (Nutraplanet) and the stuff just does not want to solubilize in milk or water - its a real fine powder that goes everywhere, clumps up and of course tastes like a*s.

    Does anyone have a favorite way of taking this to mix it up well, and hide the crap taste?

  2. #2
    Join Date
    Sep 2006
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    Just throw a serving size, teaspoon or whatever, in your mouth, and down it with water. And repeat for however much you want.

  3. #3
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    BCAA's dont mix well. I put a raw egg in my shake to bring it all together. Then add honey for flavouring with a banana and possibly creatine mono.

    You can also add a scoop or whey or casein to help it mix.

  4. #4
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    Feb 2009
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    Stop being cheap and buy the damn pills.....

  5. #5
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    Powered BCAAs are better then pills, don't take it with a shake, also best on an empty stomach.

    I take it with a mouth full of water. Or, mixed in my gym water bottle.

  6. #6
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    Ok, sounds like the easiest way is just to throw them in the mouth and gulp it down with some water or other liquid, because they don't mix too well in the glass.
    Thanks.

  7. #7
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    Quote Originally Posted by terraj View Post
    Powered BCAAs are better then pills, don't take it with a shake, also best on an empty stomach.

    I take it with a mouth full of water. Or, mixed in my gym water bottle.
    mix, sip, mix, sip......aaaaaaaaahhhhhhhhhhhhh!!!

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