What would you do if you were in a middle of an EQ-test cycle and you could no longer work biceps directly due to chronic tendonius. My doc said back off and it should get better.
The only indirect exercise I can do is reverse lat pulldowns. However its so painful I cannnot flex my bicep without severe pain.
Would you quit the cycle and save it for spring or would you finish the cycle and rest afterwards? What would you do?