first time posting pics.

[patsy630]

i only have one picture but ill get more soon.
if anyone could critique please be my guest, and also does anyone have any idea of what body fat % i am?

[Big]

bf is low, what are your goals?

[patsy630]

right now i really dont have any goals, i pretty much just want to get big haha. typical teenager

[Big]

nothing wrong with that, I would advise that first you tweak your diet.

[CaliPhotog]

Tweak diet, and pull up your pants! haha You are low BF and an adjustment to your diet will bring you amazing results!

[patsy630]

what type of diet should i be trying, or should i post in the diet section to get something from thoes guys?

[Big]

yeah pop over to the diet section and post a thread outlining your stats and goals and you will get help from there.

[patsy630]

cool, thanks guys!!

[mukaieja]

i only have one picture but ill get more soon.
if anyone could critique please be my guest, and also does anyone have any idea of what body fat % i am?

This great pictures, thank you for sharing them. I will return to post the picture on this forum and you'll find them great.

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