Advice on first cycle please....

[MeSoMorphus]

I am looking to do my first cycle and I want some advice as to what to take. I have done a lot of reading and am considering the test e w/ dbol kicker cycle recommended by Anthony. However I am very interested in deca as I have no real need to bulk quickly and am also not concerned with any drug testing. The limited side effects of deca appeal to me as well and I want to know if 400mgs of deca might be a good place to start as an alternative to the test e..plus something else for a kicker? My goal is to gain 20 pounds of good clean muscle mass and maintain it..wanna be 205 and cut. Any experienced advice is appreciated...
INFO: I am 29 and in pretty decent shape. I have been busting my ass in the gym for the last six months coming off a three year break from a shoulder injury..(still did what maintenance I could but it wasn't much).. I worked out religiously for 2 1/2 yrs prior to the injury and off and on most of my life before that..
I'm 5' 8" and 185lbs.. all I take now is creatine, protein, and no xplode off and on..plus all my vitamins of course. I eat way clean and high protein every day, i'm serious about this and i'm ready for my first cycle.. thanks guys.

[D7M]

any idea on your body fat%?

[Sx2Extreme2k8]

You don't want to run Deca without Test. Deca supresses your natural test levels and without some Test to help balance that out many problems can and will most likely arise. It will more than likely create erectile dysfunction for the duration and a while after your cycle.

[MeSoMorphus]

Holy crap.. Ok so deca is out. I will most likely go with Anthony's recommended novice cycle then. I have included the link to the cycle info on this site.. http://www.steroid.com/novicecycle1.php

He recommends Nolvadex for soreness of nipples if needed but I really need a better idea of what to take during and for PCT with this particular cycle to help with side effects. I'd honestly rather take more than less when it comes to that stuff (side effects are not something I want to deal with if I can avoid it). What would you advise?

Oh, and my body fat is around 12-13%. Thanx guys.

[sigman roid]

That cycle looks ok, i wouldnt run the dbol but thats just me, as for pct a standard pct of nolva and clomid would be good