Where can I buy it? I been to a bunch of grocery stores and cant find it.
Junior Member
Where can I buy it? I been to a bunch of grocery stores and cant find it.
Senior Member
i buy it at lowes food--i live in NC---its always gonna b in the frozen section
AR's Diet Pimp! ~HOF~
Not sure if you have them in Dallas, but i've seen it at 'Whole Foods' here in NJ.
Why not google it?
Vitamin Enhanced Sociopathic Post Whore
wegmans if theres one by you
the large super Giants if they are by you
whole foods also carries it
most ppl forget... ezekiel bread is kept in the FREEZER SECTION
and not regular freezer section
THE ORGANIC/NATURAL FREEZER SECTION
Vitamin Enhanced Sociopathic Post Whore
they also make muffins, hamburger/hot dog buns, cereal and pasta
all are great carb and protein sources!!!
Senior Member
It took me 20 min to find it in the freezer sec. Im one of those guys who doesnt like to ask for help because I need to find it myself, lol.Originally Posted by dukkitdalaw
The bread is really good but a bit $$. I think 1 loaf is @ $5.00...
Junior Member
Ah the freezer section. Thanx yall
AR's Diet Pimp! ~HOF~
I've never tried it yet - is it even edible in terms of flavor?
HRT Specialist ~ Knowledgeable Member
why not whole wheat bread? i compared them and pretty much they are the same...
Junior Member
Oh yea? Idk I jux wanna try it just to say I have and see how it tastes.
Bossman - AR Monitor
I used it on my last diet. I could no longer choke down anymore brown rice. Its edible, but that's about it IMO.
Associate Member
visit the website. it will tell u the nearest distributor.
traderjoes too.
Senior Member
Whole Foods and HEB where im at.
Associate Member
simple carb difference....trader joes carry a few different. I toast mine otherwise it tastes like carboard, toasting makes it taste like construction paper, lol.
I also noticed this stuff needs to be refrigerated otherwise it goes bad super fast, i guess its the lack or perservatives. Ive never seen it in the freezer section, are your ezekial loafs frozen?
Junior Member
and tortillas!!!!! ..... throw in some chickenBB burrito's
Junior Member
I think it depends on the wheat bread, some put things like molasses (orowheat I think) etc in them, I've also heard seen many wheat breads listing "enriched" or (actually most of the ones I've checked) in them which I hear is an indicator the glycemic index will probably be higher as this isn't "true" 100% wholegrain bread.... here's a quote from wikipedia:
Wholegrain products can be identified by the ingredients list. Typically, if the ingredient lists "wholewheat," "wholemeal," or "whole corn" as the first ingredient, the product is a wholegrain food item. On the other hand, terms such as "enriched" and "bromated," among others, could indicate that the food lacks wholegrain.[1]
"Wheat flour" (as opposed to "wholegrain wheat flour" or "wholewheat flour") as the first ingredient is not a clear indicator of the product's wholegrain content. If two ingredients are listed as grain products but only the second is listed as wholegrain, the entire product may contain between 1% and 49% whole grain.[1] Many breads are colored brown (often with molasses) and made to look like wholegrain, but are not. In addition, some food manufacturers make foods with whole-grain ingredients, but, because whole-grain ingredients are not the dominant ingredient, they are not wholegrain products. Contrary to popular belief, fiber is not indicative of wholegrains. The amount of fiber varies from grain to grain, and some products may have things like bran, peas, or other foods added to boost the fiber content.[2]
In Canada, it is legal to advertise any food product as "wholewheat" with up to 70% of the germ removed.[3] While the resulting product will contain the benefit of fiber in the nutritional information, it lacks the more recently-discovered health benefits of antioxidants found in the wheat germ. Canadian consumers can be assured of wholegrain products by a label stating 100% whole grain wholewheat.
Wholegrains are often more expensive than refined grains because their higher oil content is susceptible to rancidification, complicating processing, storage, and transport.
so basically, if you know how to inspect your bread, sure wholegrain can probably be just as good but It's very easy to be fooled if you don't know what to look for. Ezekiel break just happens to be one of the brands that keeps their stuff legit so it's a safe bet but I'm sure there are others
Associate Member
lol yes, it goes bad extremely fast. tbh just toasting it and eating it tastes fine to me
x2I think it depends on the wheat bread, some put things like molasses (orowheat I think) etc in them, I've also heard seen many wheat breads listing "enriched" or (actually most of the ones I've checked) in them which I hear is an indicator the glycemic index will probably be higher as this isn't "true" 100% wholegrain bread.... here's a quote from wikipedia:
Wholegrain products can be identified by the ingredients list. Typically, if the ingredient lists "wholewheat," "wholemeal," or "whole corn" as the first ingredient, the product is a wholegrain food item. On the other hand, terms such as "enriched" and "bromated," among others, could indicate that the food lacks wholegrain.[1]
"Wheat flour" (as opposed to "wholegrain wheat flour" or "wholewheat flour") as the first ingredient is not a clear indicator of the product's wholegrain content. If two ingredients are listed as grain products but only the second is listed as wholegrain, the entire product may contain between 1% and 49% whole grain.[1] Many breads are colored brown (often with molasses) and made to look like wholegrain, but are not. In addition, some food manufacturers make foods with whole-grain ingredients, but, because whole-grain ingredients are not the dominant ingredient, they are not wholegrain products. Contrary to popular belief, fiber is not indicative of wholegrains. The amount of fiber varies from grain to grain, and some products may have things like bran, peas, or other foods added to boost the fiber content.[2]
In Canada, it is legal to advertise any food product as "wholewheat" with up to 70% of the germ removed.[3] While the resulting product will contain the benefit of fiber in the nutritional information, it lacks the more recently-discovered health benefits of antioxidants found in the wheat germ. Canadian consumers can be assured of wholegrain products by a label stating 100% whole grain wholewheat.
Wholegrains are often more expensive than refined grains because their higher oil content is susceptible to rancidification, complicating processing, storage, and transport.
so basically, if you know how to inspect your bread, sure wholegrain can probably be just as good but It's very easy to be fooled if you don't know what to look for. Ezekiel break just happens to be one of the brands that keeps their stuff legit so it's a safe bet but I'm sure there are others
Junior Member
I keep it frozen and toast when needed, makes it much easier to eat!!
Associate Member
The Sesame flavor tastes good. I kinda like the taste of Ezekial bread.
Junior Member
actually, the reason why it's better than ww bread is the fact that it is flourless....much lower effect on your blood sugarI think it depends on the wheat bread, some put things like molasses (orowheat I think) etc in them, I've also heard seen many wheat breads listing "enriched" or (actually most of the ones I've checked) in them which I hear is an indicator the glycemic index will probably be higher as this isn't "true" 100% wholegrain bread.... here's a quote from wikipedia:
Wholegrain products can be identified by the ingredients list. Typically, if the ingredient lists "wholewheat," "wholemeal," or "whole corn" as the first ingredient, the product is a wholegrain food item. On the other hand, terms such as "enriched" and "bromated," among others, could indicate that the food lacks wholegrain.[1]
"Wheat flour" (as opposed to "wholegrain wheat flour" or "wholewheat flour") as the first ingredient is not a clear indicator of the product's wholegrain content. If two ingredients are listed as grain products but only the second is listed as wholegrain, the entire product may contain between 1% and 49% whole grain.[1] Many breads are colored brown (often with molasses) and made to look like wholegrain, but are not. In addition, some food manufacturers make foods with whole-grain ingredients, but, because whole-grain ingredients are not the dominant ingredient, they are not wholegrain products. Contrary to popular belief, fiber is not indicative of wholegrains. The amount of fiber varies from grain to grain, and some products may have things like bran, peas, or other foods added to boost the fiber content.[2]
In Canada, it is legal to advertise any food product as "wholewheat" with up to 70% of the germ removed.[3] While the resulting product will contain the benefit of fiber in the nutritional information, it lacks the more recently-discovered health benefits of antioxidants found in the wheat germ. Canadian consumers can be assured of wholegrain products by a label stating 100% whole grain wholewheat.
Wholegrains are often more expensive than refined grains because their higher oil content is susceptible to rancidification, complicating processing, storage, and transport.
so basically, if you know how to inspect your bread, sure wholegrain can probably be just as good but It's very easy to be fooled if you don't know what to look for. Ezekiel break just happens to be one of the brands that keeps their stuff legit so it's a safe bet but I'm sure there are others
Senior Member
if your following a strict cutting diet---u will b more than glad to eat it---i actually like it
New Member
I used to eat this stuff....apparently the grains are sprouted which makes it healthier. It came frozen though, so the texture was always young.
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