Help from someone who competes/vets

[adam15425]

Next week(monday) I will be 10 weeks out from a show I was urged to compete in from few friends. I'm currently 5'9 188 @ 10-11%bf. I have never competed before nor dieted for a show. Im leaning toward a basic keto diet or even a cyclic keto diet. Points to add: I am in PCT of a 13 week test E EQ cycle(PCTstarts next Sun). I will be also running 25mg of SARM S4 up to the show(may bump to 50mg). Any advice on setting this diet up would be greatly appreciated.

[FireGuy]

Pick another show. You should not be running PCT from weeks 9-5 precontest.

[Bossman]

pick another show. You should not be running pct from weeks 9-5 precontest.

xxx2

[adam15425]

Thanks guys....show is a no go then