
Originally Posted by
BASK8KACE
Pestis,
A few more stat questions: How long have you been lifting? What is your body fat percentage and/or waist size?
What are your goals? For example: Are you bulking or cutting?
If you're cutting, I'd suggest focusing on your diet before using steroids.
If you are bulking, 250mg-400mg per week of a long lasting ester of testosterone such as Cypionate or Enanthate is sufficient to bulk. See my coment below regarding low-doses of testosterone for an intitial cycle.
DO NOT start your cycle until your diet has been perfected for at least 2 months. If you do not know the amount of fats, complex/simple carbs and protein (from non-supplement sources) that you have eaten for each meal for the last two weeks, then you're not ready yet to start cycling.
You're not going to get the results you want from steroids if you have not taken care of the basics first: Nutrition, rest patterns, workout intesity.
Actually, monster:
250mg of testosterone cypionate or enanthate per week is more than TWICE the normal amount of testosterone produced by a healthy male. 250mg per week is far more than enough to produce pronounced muscle growth.
There are several people on this board, including me, who have experienced good gains on a low-dose cycle.
There are several posts on AR about low dose cycles. If you want more information, do a search by clicking the search button on the upper right-hand corner of the board. Use the phrase "low dose" or "low-dose."