
Originally Posted by
Choppers
Height: 5'7"
Weight: 192.5 lbs / 87.5 kg
Estimated BF: 15% (am purchasing calipers to accurately keep track)
Age: 31
Previous cycles: None.
Time spent reading website prior to cycle: 9 months (much to my GF's frustration)
Gym experience: Approx 5 years on and off. Last 3 years more seriously.
Workout: 2 on 1 off. 1 body part per workout.
Cardio: Running 30 mins every other day
Cycle Diet: Clean bulk. Low GI Carbs prior to workout. Lean protein, Green veg, PWO shakes
Overall Objective: To get to 85 kilo's and <10% BF
Current cycle: 2 x 300mg of Test E per week. 600mg total.
Intended cycle length: 12 weeks
Intended PCT: Nolvadex and Clomid as per usual guidelines
Currently: 8 weeks into the cycle.
Sides: I suffered a bit of bloat and water in weeks 6 and 7 but that seems to have settled down and I've leaned up a bit. Strangely, I noticed sensitivity to salt and carbs particularly this week. Had sore nips 3 weeks ago but has subsided naturally.
Ok I've been pretty impressed with my cycle so far. Somehow my weight has gone up about 18 lbs in 8 weeks! I know thats probably not huge by general standards but for my size I'm happy with it. Strangely I can see obvious changes but I don't feel like I've put on 18lbs. God knows where I've put it!
18 months ago, I was trying to gain weight in a state of calorific deficit (school boy erro rI know!), so a good stint reading the diet section helped cure that.
Mid cycle, I had Christmas, NY and then a wedding to attend so took a weeks rest. It was forced sadly due to the lack of gyms in the area, but it gave me a chance to recover.
Anyway my clothes are starting to get to that annoying stage of discomfort - I'm hoping it will subside as I up the cardio to daily.
Anyway, I'm kind of near the stage I saw myself being at week 12 but am at a bit of a cross roads...
Do I :
1.) Stop taking Test E now, wait 2 weeks and begin PCT and then start cutting.
2.) Persevere and run out the rest of my cycle as planned until week 12 and assume that I'll lose some muscle during cutting stage.
3.) Was also considering getting some Winstrol and using from 8-12 with the end of my Test E. Should I drop my cals for the last 4 weeks whilst using Winny and increased cardio?
I've learnt so much off this site so thanks everyone.
Any advice on my decision would be greatly appreciated.....
thanks.