Nice to return to this forum.
I've been training off and on over the last couple of years...But back in the gym with a true commitment now.
I see alot has changed here since I was posting, unfortunately with alot of loss. I was checking out some of the other BB forums for news & info, and couldn't believe the way some of these guys talk to each other, with the insults and misdirection ...It's crazy
Hope all is well with everyone