So what do guys think of mushrooms?? I'm starting to get alittle bored with so many greens so I've been adding a few mushrooms to the mix, I think they taste great , but are they good for a leaning diet???
Associate Member
So what do guys think of mushrooms?? I'm starting to get alittle bored with so many greens so I've been adding a few mushrooms to the mix, I think they taste great , but are they good for a leaning diet???
Productive Member
They're a low-calorie food. That said, they're pretty much an empty calorie food also. Using them as a flavoring ingredient in dishes is fine.
Associate Member
Yea I've been mixing them with broccoli and spinach and lightly frying them in evo it's a good mix... I read that there full of vitamins and minerals so if there low cal I can keep eating them thanks...
Productive Member
Some varieties are loaded. Buttons/domestics I believe are like 0 nutritional value though.Originally Posted by slugtastic
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