freaked out/first post/first cycle

[ptone]

how is everyone doing. i just stumbled onto this site about 2 hrs ago and havent stopped reading since. i need some much need advice. this is truthfully the first real knowledge i have got on cycle use,and im 2 weeks in.

Age: 20
Height: 5'6"
Weight: 175-180lbs
BF%: 13%
Cycle Exp: first-1ml once a week Deca
PCT Knowledge: none
Training Exp: 2.5 yrs-6 to 7 days a week
Diet: breakfast-cereal w/skim,60gram protien shake..Lunch-32 gram protien bar lots of water...Dinner-lean meat(fish/chicken) pastas and veggies. i also drink lots of hot tea during the day.

now i started using Deca 1ml once a week. im on my 2nd week. thi sis my first cycle and deca was very easily aval. i do not want to bulk i simply just wanted that extra egde to reduce belly fat and tone my core. i have a tone body everywhere besides my stomach(i was always a fat kid). well after reading alot on this forum, i just need to know what i need to do,how much of what i should take,and if i should just stop now lol. please any advice will be greatful. thanks

[c-Z]

stop what you are doing now!!! You have no idea what you are doing!

A. You are to young.
B. Your diet is crap
C. Deca alone is a NO NO!

Your too young to be shutting your natty test levels down.. not to mention your running deca alone.. Which means your d*ck will not be working for a long time. You have no PCT knowledge.... You HAVE MUCH TO LEARN!

Reduce belly fat? A good diet and some cardio will get rid of that. Not deca let alone any other steroid.

[Serotonin]

stop what you are doing now!!! You have no idea what you are doing!

Seriously man.

[ptone]

all i needed to hear. thanks!

[Mooseman33]

agreed, stop with this cycle. do not take another shot.

deca alone will shut u down harder then u could imagine...
ur noodle will not work if u continue this, u will have bubble gum for a penis..

[ptone]

thanks guys. im jumping up and down on th vile as we speak and im going to punch the guy who told me it was a good idea in the face

[mg1228]

check out the diet section---better than gear anyday

[Mooseman33]

that a boy...

then come back and start to learn the right way man...

[c-Z]

thanks guys. im jumping up and down on th vile as we speak and im going to punch the guy who told me it was a good idea in the face

Give it a couple years. And research a bit. you will be surprised how much you will learn... And next time some schmuck says oh this is good. You can actually tell him to F* off because he has no idea what he is talking about.

By the way

[*Thiago*]

What made you think Deca would reduce fat around your waist ??

["DIRTY D" SANCHEZ]

Well i wouldn't have personally chosen deca as a cutting cycle alone, but i do think that you can cut on it but you would have to find your, bmr/tdee and base your diet on that. It sounds like you really don't even need to be using gear bro, just diet right.... I know that if you go to the diet forum this diet will get booo'd lol. No offense but they get down to the nano's with it. Deca is going to cause water retention and that will not be good for what you are trying to achieve though it can probably happen. Just eat very clean and get into the diet forum for help with how often to eat and what types ect.... As for pct- nolva/clomid is the sites favorite so i'd look into that cuz the deca is going to shut your natural test down if it already hasn't started. I know personally. It came back for me as i'm only 23 (21 when i did deca alone) but i lnly used tribulus extract. (legal at gnc.) but that is not advised by any means lol. Also if you are taking deca i would run at least 500-600 mg a week. Which should be like 2-3- shots a week. Otherwise you're shutting yourself down for minimal gains. Does that make sense? Hit up the diet section with your meal schedule and also if you can get some test i'd run that with the deca to keep the levels up til your pct. But some pro's will be able to assist more.
Good luck bro!

"dirty d"

[ptone]

truthfully i didnt think until i found this website (almost 3 hrs go).... heading to the diet section. thanks alot guys!

[ptone]

being 2 shots in,did i do any damage? do i need anything?

[vaders4]

being 2 shots in,did i do any damage? do i need anything?

I wouldn't worry much about 2 shots, and by the time you get any sort of PCT it would probably be too late.

[c-Z]

Well i wouldn't have personally chosen deca as a cutting cycle alone, but i do think that you can cut on it but you would have to find your, bmr/tdee and base your diet on that. It sounds like you really don't even need to be using gear bro, just diet right.... I know that if you go to the diet forum this diet will get booo'd lol. No offense but they get down to the nano's with it. Deca is going to cause water retention and that will not be good for what you are trying to achieve though it can probably happen. Just eat very clean and get into the diet forum for help with how often to eat and what types ect.... As for pct- nolva/clomid is the sites favorite so i'd look into that cuz the deca is going to shut your natural test down if it already hasn't started. I know personally. It came back for me as i'm only 23 (21 when i did deca alone) but i lnly used tribulus extract. (legal at gnc.) but that is not advised by any means lol. Also if you are taking deca i would run at least 500-600 mg a week. Which should be like 2-3- shots a week. Otherwise you're shutting yourself down for minimal gains. Does that make sense? Hit up the diet section with your meal schedule and also if you can get some test i'd run that with the deca to keep the levels up til your pct. But some pro's will be able to assist more.
Good luck bro!

"dirty d"

Please refrain from any advice... Especially after making your screw ups..... 500-600mgs a week for deca? Shut down? Add some test?

Did you not learn from when u ran deca alone at 21? obviously not. he is too young. He is on his second week... IMHO i wouldn't run a pct for that. A cc a week? So hes shot 2ccs and is stopping? he is fine and will be fine.

I have seen plenty run deca at lower amounts and have success... its not the dose that gives you results its your diet.

OP Please disregard his statement. You are doing the right thing by stopping

Any further questions I will be more than glad to help.