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Thread: BF estimate please

  1. 01-31-2010, 04:45 AM #1
    bigmark91
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    BF estimate please

    Age: 24
    Height: 5'9
    Weight: 73kgs or 160.6lbs
    BF: ??



    Last edited by bigmark91; 02-02-2010 at 02:33 AM.
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  2. 01-31-2010, 04:46 AM #2
    CanYouDigIt
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    close to 15%
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  3. 02-01-2010, 08:34 AM #3
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    gbrice75
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    13% - 14%...
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  4. 02-01-2010, 08:43 AM #4
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    Necrosaro
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    Good size arms..I would definitly work on the body portion. However I see no leg pics here and that could definitly help me in deciding on what your number is.
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  5. 02-01-2010, 10:29 AM #5
    "DIRTY D" SANCHEZ's Avatar
    "DIRTY D" SANCHEZ
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    My guess is between 12%-15%... No leg pics is hard to guess at.

    Best luck,

    "dirty d"
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  6. 02-01-2010, 02:08 PM #6
    thechad2010
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    off of what I can see, I would guess about 12%, depending on legs could be around 15%. Great work bro
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  7. 02-01-2010, 02:12 PM #7
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    Good arms bro
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  8. 02-01-2010, 03:32 PM #8
    bigmark91
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    As requested pics of legs. Also added another upper body pic as the first one i posted is two weeks old and i am 73kg's there whilst in my recent pic i am 74kg's. can't see where it went though lol

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  9. 02-02-2010, 04:23 AM #9
    ranging1
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    good improvemnt, since i last saw your clen run

    sorry to see you live in melbourne like i do lol

    fukin shit weather ay
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  10. 02-02-2010, 04:44 AM #10
    bigmark91
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    Quote Originally Posted by ranging1 View Post
    good improvemnt, since i last saw your clen run

    sorry to see you live in melbourne like i do lol

    fukin shit weather ay
    thanks bro been training hard. shit weather? where you live lol
    i've had awesome weather the past like 4 days man. been hot as hell. real nice at night. shit weather?! lol
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  11. 02-02-2010, 07:50 AM #11
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    S.P.G
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    looks about 13% IMO
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  12. 02-03-2010, 06:26 PM #12
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    12% imo
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  13. 02-05-2010, 10:45 AM #13
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    12% or lower, ure fairly lean...
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  14. 02-07-2010, 10:52 PM #14
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    davidboy
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    I think he might be lower than 12% for sure,
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  15. 02-08-2010, 12:07 AM #15
    ranging1
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    Quote Originally Posted by bigmark91 View Post
    thanks bro been training hard. shit weather? where you live lol
    i've had awesome weather the past like 4 days man. been hot as hell. real nice at night. shit weather?! lol
    lol u like the heat?

    fuk maybe coz im on cycle this heats getting to me, all i do is stay up all night sweating and growling at the roof coz im super horny
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  16. 02-08-2010, 12:46 AM #16
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    zaggahamma
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    twelve %
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  17. 02-08-2010, 03:52 AM #17
    bigmark91
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    Quote Originally Posted by ranging1 View Post
    lol u like the heat?

    fuk maybe coz im on cycle this heats getting to me, all i do is stay up all night sweating and growling at the roof coz im super horny
    hahah yeah i though you might say something like that lol
    yeah gear during summer will do that to ya ey. might wait till winter next year or something though
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