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Thread: Fasting Rebound Effect

  1. #1
    Join Date
    Nov 2009
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    Looking East
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    519

    Fasting Rebound Effect

    I have experienced that after fasting more than 12 hours (more often 24) I then put on weight quickly for a few days. I was wondering if it is possible to utilise this effect when bulking. My secondary motives are to give my digestive system a holiday for 24 hours during a 2 day rest period from gym before returning to bulking and heavy lifting.
    I would fast from after breakfast one rest day one until mid day the next day. Then protein and carbs for the next days workout heavy.
    Comments.

  2. #2
    Join Date
    Jun 2005
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    Scylla and Charybdis
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    15,474
    The rebound from a prime when done correctly is amazing

    http://forums.steroid.com/showthread.php?t=231569

    Personally, I don't like the idea of fasting for 24 hours though.

    Imo, you'd be better off just finishing off your bulk cycle, learning about how to prime correctly, and incorporating that into your next cycle.

  3. #3
    Join Date
    Nov 2009
    Location
    Looking East
    Posts
    519
    ya - i know about prime.
    Ive used it before.
    Thanks for the comments as always.

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