this topic has actually really irritated me, today at the gym my friend was talking about "getting toned" he is skinny, but has allot of skin? where his fat used to be on his belly, because when he was like 15 he was really fat and started jogging and would only eat 5 carrots a day, he supposedly lost 50 pounds in 2 months, now i was trying to give him advice on how to get rid of it but he claims the only way to get rid of it is to get surgery, i think this is absolute bullsh1t and really want to know if there is an alternative way since he claims the human body cant just get rid of skin.. would having a diet fix this?
or any other suggestions? is surgery the only way?
his stats are
age:17
weight:167
height: 5'7
bf% i believe its 22%


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