I live in Thailand, and I can get a fully cooked chicken at the side of the road for about 4 or 5 dollars.
I've been trying to adopt a bodybuilding diet step-by-step, but I have to say it's painstaking trying to eat a chicken without any sauces because it's so damn dry!
Why kind of stuff can I put on chicken to make it taste less dry? When I lived in Wales, I used to eat cold chicken with "brown sauce" all the time. In America I think you call it "steak sauce", this stuff here:
except this is the one everyone eats in Wales:
I was thinking of buying a whole chicken every day, cutting it into little pieces and putting it on a bread sandwhich with brown sauce. Then I could carry the sandwiches around with me in Tupperware all day.
What other sauces are OK?
By the way I've been told that white bread isn't great for bodybuilding. Is it really that big a deal if I make the sandwiches with white bread?