
Originally Posted by
ironflames
good lookin guys. and trust me, if i could redo it id wait a few more before i did a cycle. my goal is to be 200lbs all leaned up. but i mean, as already said...wahts done is done, now i just want to focus on more gains and keeping those gains post cycle. train harder and maybe in a year or 2 do another cycle. my protein intake was bare minimal before and now its up to around 225g - 250g per day, and also the same with carbs, minimal fat intake and roughly 3200 calories, granted its on the light side of calories but its def an increase from what i was doing before i had anyyyy knowledge from all you guys. luckily all info was obtained before start of cycle so it was a good transition for me. again, thanks for the info