What are some awesome foods to eat? For low carb diets to bulking diets?
FYI....i am wanting to gain muscle and stay lean....any suggestions?
New Member
What are some awesome foods to eat? For low carb diets to bulking diets?
FYI....i am wanting to gain muscle and stay lean....any suggestions?
Productive Member
Just read threads man. That's way too broad.
The Transformer ~VET~Recognized Staff Winner - $100
Originally Posted by jdmullins002
Carbs
Oats
Rice
Potatoes
Sweet Potatoes
Yams
Wholgrain Pasta
Wholegrain Bread
Proteins
Whole Eggs
Steak
Chicken Breast
Turkey
Canned Tuna
Canned Salmon
Lean Cuts of Beef
Cottage Cheese
Mince Beef
Mince Chicken (Whole Chicken / Legs / Wings / Breasts)
Fats
Natty Peanut Butter
Olive Oil
Nuts
Avocado
Other Usefull foods
Milk
Brocoli
Beans ( Even Baked Beans ocasionally)
Oranges
Pineapple
Hope this helps
New Member
thanks baseline.
HRT Specialist ~ Knowledgeable Member
man i wish all answers were like this, simple!
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