Newbie wondering on stack info
What's up guys? After many years of browsing through the site as a visitor I finally decided to join. I'm a 25 y/o male that weighs (at the moment) 215 with about 17-18% BF and am 5'8. I usually am going up and down in weight by just taking either some V or by taking some clen or albuterol (200 with 12% b.F lightest ever been). My question is the following. Although I've taken numerous stacks to add size and volume, but I've never taken a good weightloss/ripping stack. The only thing I've ever taken to rip/tone has been some Winni-V with some Equipose. I currently (today actually) got my hands on some Clen, T3, and Ketotifen. I was wondering if this is enough to rip up or if I should stack it with some V as well. I have heard many theories on how to take this sort of stack and always wondered what the right way was/is. With that said I can hopefully find some information on here that will guide me on the right path of how too take this. I normally have taken (the clen) 1 pill to start, and usually add a pill per each day for the first 7 days till I reach the limit my body can take with the jitters. Once I've done that (usually 5 pills a day) the 2nd week I take 5 pills for the following 7 days and come off for 2 weeks; and do the whole 2 weeks on 2 weeks off. Now that I have some T3 and Ketotifen I'm in a loss since I have no clue on how too take this. The clen pills are 20mcg, the T3 are 25mcg, and the ketotifen are 1mg. How is this stack supposed to be taken? Should I stack some V as well or is this enough? I want to get down too 185 with about 9-12% bf. Is this possible with a 3 month supply, diet and active weight training as well as heavy MMA/Jui-Jitsu/wrestling/Strength and conditioning classes? Should I look into something else? Do I need anything else to prevent any big damage to myself? I hope you guys can help me out so I can have a better understanding on how to take this stack and what I should add or remove. Thanks in advance!
Ex: Clen
day1: 1 pill
day2: 2 pills
day3: 3 pills
day4: 4 pills
day5: pills
day6: 5 pills
day7-14: 5 pills
2 weeks off
week 5-6 start with 5 pills for remaining 14 days till I'm done am I taking this right?
Please help any and all advice is welcomed.
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