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[spacer79]

Hi guys,
since I am new to this thread I am uploading my profile picture.
I would like to gain muscles and loose bf. I am currently at 15.6 bf% weighing 177.7. My brother gave me oxandrolone and stanabol for gaining purposes allthough I do not know how to take this stack. Need advice.

Thanks and all the best

Spacer79

[Twist]

Don't use the gear yet. Just hold off on that. But you need to decide which you want to do, cut or bulk. You can kinda do both but in your situation I would recommend a bulk diet (definitely don't deplete carbs) and do cardio pwo.

[MaNiCC]

You could Gain alot more naturally before juicing imo, strict diet and workout is the way to start working towards loosing your a.s.s virginity

[showtimee]

bulk & low intensity cardio after weight sessions. keep your diet clean and if your not at a size you wanna be at the end of about a year of clean diet & good training. then juice, hold off otherwise

[spacer79]

Hey my friend,
do you have any bulk diets or do you know where I can find them??

[j4ever41]

go to the diet forum and read the stickies then put together a meal plan to reach your goals,post it up for critique,include your stats and what your goal is.

[vishus]

You could Gain alot more naturally before juicing imo, strict diet and workout is the way to start working towards loosing your a.s.s virginity

LOL!!!! i remember when i was a virgin

i agree with everyone here, u have an awsome base to start gaining naturally and still stay lean, give it a year or two and ull be surprised how big u can get with a kickass diet and training regime naturally

[layeazy]

remember when ur a virgin take precautions to ease it in slowly post up ur diet and your routine dude

[ghettoboyd]

You could Gain alot more naturally before juicing imo, strict diet and workout is the way to start working towards loosing your a.s.s virginity

i dont think hes looking to loose his ass virginity but i could be wrong idk.....